October 05, 2023
Unleash your inner genius with the power of rest and recovery. In this bonus episode, join Shannon Vivar and Heidi Hope as they discuss...
00:10:44
December 28, 2023
What can you learn about yourself traveling solo around the world? Quite a lot, according to Natalia Pershina, an artist, international speaker and intuitive...
00:12:09
January 04, 2024
Mind over matter? More like mindfulness over madness! This episode considers the variety of techniques like meditation, yoga, and sound therapy that support your...
00:15:23