November 16, 2023
Discover the power of play to conquer stress! Jennifer Becker of Aspire Integrative Health joins Shannon Vivar on this bonus episode to talk about...
00:11:36
January 04, 2024
Mind over matter? More like mindfulness over madness! This episode considers the variety of techniques like meditation, yoga, and sound therapy that support your...
00:15:23
October 12, 2023
Unravel the intricacies of our healthcare system and shed light on the pressing challenges faced by the American population. This episode discusses the power...
00:14:58